உடல் நலம் : May 2021

Sunday, May 23, 2021

Onion and coconut chutney - spicy and sweet taste

onion and coconut chutney spicy and sweet taste. its suitable for Idli, Dosa, appam, with combination of samphar.

onion and coconut chutney (sweet and spicy taste)


onion and coconut chutney spicy and sweet taste. its suitable for Idli, Dosa, appam, with combination of samphar. #chutney #onion, coconutchutney #coconutchutney #onionchutney

Thursday, May 6, 2021

Sunday, May 2, 2021

Mutton leg paya (ஆட்டுக்கால் பாயா)


Extremely nutritious, remarkably rich in protein and minerals, Bone Broth is full of healing compounds like collagen, glutamine, glycine, and proline and benefits the system in many ways both on the inside and outside. It imparts immunity and energy, aids sleep and improves memory.