peanut vadai (வேர்க்கடலை வடை)

Peanuts are as popular as they are healthy. peanut contains vitamins, minerals and rich protein and great health benefits from eating peanuts each day. peanuts vadai recipe is totally different from normal masal vadai. its totally different taste and healthy

Neem flower chutney வேப்பம்பூ சட்னி (light bitter, sour, and spicy taste)

Neem flower chutney recipe good for children to treat intestinal worms and increase immunity. its help for diabetic patient. Neem flowers can be used to treat anorexia, nausea, belching and intestinal worms. Ayurveda suggests neem leaves are good for the eyes and useful in treating skin disease and headaches. They're used in aromatherapy because of their calming effect. #neemflowerchutney​ #neemchutney​ #chutney​ #

Mutton leg soup (ஆட்டுக்கால் சூப் )

Mutton leg soup extremely nutritious, remarkably rich in protein and minerals. Bone Broth is full of healing compounds like collagen, glutamine, glycine, and proline and benefits the system in many ways both on the inside and outside. It imparts immunity and energy, aids sleep and improves memory. Bone broth is very low in calories, and can help you feel full. Thanks to its gelatin content, it also has the benefit of helping you feel more satisfied, which improves your weight loss efforts This is important because your stomach lining is the first defense against bacteria, yeast, and food particles from entering your system and bloodstream. A healthy gut ensures everything stays where it belongs and prevents inflammation or other illnesses. Glucosamine and chondroitin, found in broth, have been shown to improve joint health and reduce symptoms of rheumatoid arthritis and osteoarthritis . it s pepper and ginger content reducing joint pain and swelling Bone broth contains calcium, magnesium, phosphorus and other trace minerals important for proper bone development.

Egg adai curry/ egg adai gravy(broth)

Drumstick ragi soup/ Murungai ragi soup

Petikadai snacks/ Dates biscuit